The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
A Game-Changing Approach to Peak Performance
Achieve endurance, flexibility, sport, training, or lifting goals with a plant-based diet. Featuring more than 60 recipes, insights, and meal plans from famous athletes who use plants to power their workouts and their every day, including:
Scott Jurek, ultrarunner, Appalachian Trail Speed RecordMeagan Duhamel, 2x world champion and Olympic gold medalist, figure skatingDarcy Gaechter, first and only woman to kayak the Amazon River from source to seaRich Roll, ultra-distance triathlete
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